Training methods of 72 arts of shaolin tanjin, 1934. Apr 08, 2018 apr 8, 2018 kung fu bo staff kata impressive. Staff training martial arts training karate kata wooden dummy bo staff martial arts techniques aikido tai chi kung fu this is from nate andrades extreme tricking bo staff instructional dvd nate andrade teaching the voodoo child bo extreme trick. Jun 28, 2016 learn to fight with the shaolin staff. Training with a bo staff is great conditioning for the upper body, and there are an almost infinite number of bo techniques and tricks that beginning and skilled practitioners can learn. Chinese monks were known to have spread the art of staff fighting throughout okinawa, which led to different varieties of weapons over time. Some staff arts, such as forms of chinese staff, use much longer staffs, such as 7. Short staff jo, cane, zhang, jo do, aikijo, jojutsu, gun. Or maybe you dont train with a bo staff but you want to learn.
Training methods of 72 arts of shaolin paperback by. Also for sale our white wax wood three section staffs, rattan three section staff, foam padded. Shaolin tenanimal is a famous set in southern shaolin kung fu. Great selection for bo staff,rattan bo staff,white wax wood bo staff,graphite bo staff,metal bo staff,white oak bo staff,red oak bo staff with excellent shipping rates. Featuring james mcneil in this dvd, james mcneil demonstrates how to use the shaolin kungfu staff in a stepbystep, easy to learn format.
Staff fundamental training tai chi and shaolin techniques by dr. Apr 20, 2019 the shaolin monastery is the most famous temple in china, renown for its kung fu fighting shaolin monks. With the intent of preserving traditional chinese gongfu kung fu and qigong, dr. Shaolin staff class of shaolin chi mantis designed by. The complete beginners guide to bo staff blackbeltathome. You begin to learn bo staff techniques in the kung fu yellow belt section.
These are some fundamental and beginning level top ten bo staff techniques. Wushu shaolin staff martial arts training, martial. We carry straight bo and jo staffs, toothpick bo staffs, tapered bo staffs and double tapered bo staffs. Beyond bo katas, kubudo katas include sai katas, nunchaku katas, etc. In chinese martial arts, the staff is considered the chief of weapons, because practicing it provides the foundation to be proficient in any weapon. Technique and form of the three sectional staff in kung fu literary links to the orient. Yang, jwingming master the staff dunbo no matter what martial art style you practice with comprehensive staff techniques from tai chi and shaolin kung fu. Shaolin monks incorporate the staff into the shaolin kung fu style to produce some breathtaking feats of kung fu agility and skill.
There are a wide variety of forms in the shaolin kempo karate system. Here is our selection of the best chinese martial arts books. In a fight, the bo staff acts as an extension of martial artists limbs. The dvd shows me the basic techniques, so i can progress at my own speed. To learn about the ultimate bo home study course you can earn a black belt in bo. Nov 16, 2018 the staff is especially good for hitting an opponent from a long range. May 16, 2014 top ten bo staff techniques of kung fu incredible. Complete guide to kung fu fighting styles, jane hallender 1985 martial arts book. This book is recommended for beginner to intermediate levels. Martial arts techniques for the cane or short staff by the term cane i mean a wooden walking stick under 40 inches 102 cm in length and 1 inch 2. Wing lam enterprises bo and staff weapons i have been satisfied with my many bo and staff purchases from wle. Since its original launch in 2007, thousands of students have trained through the home study course, making it a global phenomenon.
Staff fundamental trainingtai chi and shaolin techniques by dr. Shaolin kung fu has more than hundreds of extant styles. How to master basic and advanced shaolin staff techniques. Experienced martial artists can twirl this weapon at mesmerizing speeds.
Soon, i hope to have more diagrams and illustrations of how it works and how it might animate. History in the ancient records of chinese martial arts, the bo is discussed as the first weapon taught to the zen buddhist disciples who studied at the shaolin. Of course we have kicking, punching, immobilization, and grappling. Its a lil harder being that the jo is bigger in diameter and you cant get it to twirl between your fingers as opposed to a bo staff. Booktopia buy oriental martial arts books online from australias leading online. We feature a wide selection of katana, fighting gear, karate uniforms, bo staffs and other martial arts weapons. These martial arts techniques should be only practiced under the supervision of a trained martial arts instructor. The art and science of staff fighting by joe varady. The techniques are compiled from taijiquan tai chi chuan and shaolin white crane gongfu kung fu, offering uniquely comprehensive instruction of. Yang also undertook his lifelong dream of teaching and researching the chinese arts. This is part 4 of 6 in the complete beginners guide. By the mid16th century military experts from all over ming china were travelling to shaolin to study its fighting techniques. This is a short documentary about the history of shaolin stick fighting and inparticular the yin shou gun form. Printed in chinabut written in english some chapters include.
Yang, jwingming teaches staff fundamental training and partner matching practice. In empty hand training, we work on our stances, we drill our blocks, we drill our strikes, we drill our kicks. Master basic and advanced shaolin staff techniques how to. Staff book and dvd art of bo staff and staff fundamentals ymaa. By learning this form, you can master most of the basic maneuvers needed.
This is a fine dvd for anyone into long staff training. Jason stork demonstrates some chosen dtg karate basic bo staff striking drills and techniques. It can be used for attack, defense, training and body conditioning. The staff, or bo, is one of the most common weapons in the martial arts.
The 72 shaolin secret arts are methods of preparing the body and the mind for action under extreme conditions first of all, in conditions of reallife handtohand combat. Please practice handwashing and social distancing, and check out our resources for adapting to these times. How to do basic bo staff drills martial arts wonderhowto. The kempoman book and dvds are brand new the fred villari dvds are classics and video quality is very good however not brand new kempoman the self defense study guide kempo man the self defense study guide a 125 page manual in the book kempoman a study guide you will see all the forms white to 5th degree black written out step by step the section on anatomy of kempo shares over 200 stances. Bo katas practice offensive and defensive staff techniques in a specified pattern of steps and movements. Ultimate bo bo staff home study course earn a black. The shaolin staff middle kingdom traditional kung fu school. See more ideas about bo staff, martial arts and bear. Ultimate bo, also known as american bojutsu, is the worlds first complete white to black belt officially recognized bo training style. And in shaolin kung fu, we actually have techniques for each of these areas. The art of meihuaquan kung fu is a special form of shaolin kung fu.
Anime weapons cosplay weapons fantasy weapons weapon concept art armor concept bo staff martial arts weapons star wars books martial arts techniques a call out sheet i completed last semester, for one of the weapons of my thesis. Today ill be demonstrating some of the fundamental techniques in order to help you understand how to use your staff a little better. I view this dvd in slow motion and reverse it, to see the different hand techniques and body positions to move the staff. The academy of karate martial arts supplies martial arts supermarket is one of the largest martial arts supply companies in the usa and has been serving martial arts enthusiasts for over 26 years. It is better to be within a one to two inch range of the height of your bo if possible. The staff is the most popular weapon used in kung fu. When two tigers fight, one is killed and the other is severely hurt. This dvd covers the yellow chevron level of material, which is the first belt level in ultimate bo. Choosing the right bo staff are you one of the thousands of people in the us and throughout the world who trains in using the rokushakubo, or bo staff. As a staff, the khakkhara could be wielded as a weapon. These bo katas are often training tools for higher level karate students. Nov 07, 2018 hi, im sifu romain, and im here to share with you shaolin fighting techniques. Wushu shaolin staff martial arts training, martial arts.
Yang, jwingming began training students in the rigors of shaolin long fist and white crane gongfu as well as yang style tai chi chuan. Popular shaolin books showing 122 of 22 authentic shaolin heritage. Technique and form of the three sectional staff in kung fu literary. Martial arts books, shaolin kung fu, wing chun, my books, mystery, reading, car, sports. Info about kung fu bo staff moves 18 video try these kung fu bo staff moves to master the arts of shaolin. This is shaolin yin shou gun staff form demonstrate by master yan xin. Kung fu bo staff moves 18 video martial arts videos. Five gates technique, training apparatus, how to train the axe hand, the thousand hand technique, power exercises, shaolin monkey elbow techniques, etc.
Martial arts techniques for the cane or short staff techniques for the shaolin cane presented by master ted mancuso kan, chopping, hack chop down at an angle, swinging down pi, split strike down the middle ce su, thrust poke, jab or thrust the cane tip heng hung, mo, cross hit swing the cane horizontally, sweeping across the body. Bo staff, top 10 spins and strikes wow, incredible youtube. Part 1 of 17 how to master basic and advanced shaolin staff techniques. You will have the chance to train full time with a genuine shaolin warrior monk of vast experience. This is by far, the biggest and most comprehensive manual, that master cheng zong you has written. Training with a bo staff is great conditioning for the upper body, and there are an almost infinite number of bo techniques and tricks that beginning. Selfdiscipline and conservation of motion characterize shaolin kung fu techniques. Many styles and techniques exist but the best known outside of china is the shaolin temple staff techniques as practiced by the monks in chinese medieval times tang dynasty 900ss and later by their disciples in premodern china 1600s1900s by antimanchuching dynasty revolutionaries han chinese patriots prior to the widespread use. It has been used in defensive techniques by traveling buddhist monks all over asia for centuries, and monks at the shaolin temple in china specialized in its use. Shaolin kung fu techniques and training in china learn. The chinese staff or bo staff can be made from rattan, bamboo, etc.
Traditional long weapons total martial art supplies. Join me during a bo staff routine which will improve our strength, timing, hand eye coordination, and health. Wooden weapon hardwood bo staff 50 6072 javascript seems to be disabled in your browser. The bo must be made so that the fighter can comfortably make a fist around it in order to block and counter an attack. Or, even just learn a few cool moves and basics this is the complete beginners guide to bo staff. With amazing feats of strength, flexibility, and painendurance, the shaolin have created a worldwide reputation as the ultimate buddhist warriors. This school of martial arts has a good curriculum and teachers, and is filled with friendly practitioners. In the qing dynasty 16441911, shaolin monks chose 100 of the best styles of shaolin kung fu. Ultimate bo bo staff home study course earn a black belt. Authentic shaolin book shaolin kung fu online library. In shaolin kung fu, the way of the tiger is primary and based upon an ancient chinese proverb. The techniques are compiled from taijiquan tai chi chuan and shaolin white crane gongfu kung fu, offering uniquely comprehensive instruction of southernstyle soft and softhard staff training. Total martial art supplies offers traditional long weapons, bo staff, wing chun pole, hung gar staff, tai chi long pole, kung fu weapons, wushu weapons, chinese martial arts supplies, tiger fork weapon bags, tiger fork, combat tiger fork, southern tiger fork, traditional tiger fork, double sided halberd, wolf teeth club, monk spade, wudang monk spade, nine pointed rake. One shaolin monk with a staff on the battlefield, was considered to be equal to ten foot soldiers with swords or spears.
Given these potential differences, we have tried to list the bo kata by the name of the karate substyle as well as the individual kata name. Im using the tiger claw iron staff, also from amazon, as my training staff, so i have to go slowly. Philosophically, the shaolin staff manifests what shaolin kung fu stands for. Shaolin kempo black belt manual martial arts karate. For the best experience on our site, be sure to turn on javascript in your browser.
The first thing i want to talk to you about are the different ranges. Sep 14, 20 learn the basic bo strikes from sensei michael. Apr 30, 2012 welcome to my video on shaolin staff basics. We create a solid foundation and develop the techniques which launch from that pedestal, this is key to success. This book features the origin, forms, fighting techniques and applications of the unique southern shaolin style of choi mok kuen. One shaolin monk with a staff on the battlefield, was considered to be equal to. It is difficult to find a weapon simpler than a staff, yet the techniques for other weapons, like the spear, halberd, mace, battle axe, scimitar, sword or dagger, are all incorporated in staff training. What are some martial arts styles that use the bo staff.
The result of a 7year intensive study of grappling techniques with the stick and cane, the book presents more than 120 jointlocks, takedowns, chokes, holds, disarms, surprise. Staff fundamental training tai chi and shaolin techniques. Darebee, darebee, fitness, visual workouts, workouts, fitness challenges, fitness motivation, training tips, recipes, nutrition. Anime weapons cosplay weapons fantasy weapons weapon concept art armor concept bo staff martial arts weapons star wars books martial arts techniques. The staff is especially good for hitting an opponent from a long range. Sport mma self defense shaolin shotokan sport sports taekwondo techniques that the this training video wrestling you your yt. Martial arts techniques for the cane and short staff. Shaolin staff class of shaolin chi mantis designed by buddha zhen.
Exposition of the original shaolin staff method shaolin gunfa chanzong in chinese. Ouermama black magic cane metal appearing cane with video tutorial and free gloves, bo staff pocket staff magic tricks 2. A call out sheet i completed last semester, for one of the weapons of my thesis. All techniques are executed as one would without the weapon in your hands. There is recorded documentation of more than a thousand extant forms, which makes shaolin the biggest school of martial art in the world. Before you start spinning the bo staff around your body, try some basic techniques, including the rising block, reverse strike, sweep and downward thrust. Many of the techniques are unique and phenomenal, such as the snake sliding on the water, wind and thunder hands, puzzling steps. Shaolin kung fu wushu basic bo staff training session 1 duration. Shaolin kung fu is based upon peacekeeping and selfdefense.
If you train only handtohand techniques and do not pay attention to special training, you will never achieve the highest mastery and your. Beginner bo staff training course dvd or streaming ultimate bo, also known as american style bojutsu, is the worlds first complete white to black belt officially recognized bo training style. Have any of you guys ever tried to perform bo staff techniques with a jo. Advanced techniques for discharging chi energy paperback by.